icu2065May 4, 20201 minKeeping Things Spicy with your Home Workouts!Hey LegitFit Folks! We've been keeping that date with our workout despite the gyms still being closed, right? If at-home-fitness is...
icu2065Apr 24, 20201 minPeanut Butter & Jelly Protein Shake!Here are the ingredients I mentioned in the video, enjoy! 1 cup unsweetened almond milk 2 scoops vanilla protein powder 1 teaspoon...
-Apr 24, 20203 minWorking Out With Our KidsBeing at home without our routine classes, work, and school time can make us all feel a little restless, anxious, bored, and overwhelmed!...
-Apr 18, 20203 minSeven Reasons To Lift WeightsThere's a lot of fear and confusion surrounding weight-lifting, especially among women. I get questions all the time like, "What's the...