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Self-Love Potion
Spiritual wellness is incredibly important to me. Even years after being removed from the church, I maintain many practices in my life....

Lish Danielle
Jun 134 min read
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Fasting for the New Year
Every year after the holiday I am stuffed, bloated, hung over, and feeling a little demotivated. While we love the colder months for a...

Lish Danielle
Jan 38 min read
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Life After Satisfaction
While many people in the community are motivated by goals of getting fit and shredded, lifestyle integrity fuels the rest. In this post,...

Lish Danielle
Mar 1, 20244 min read
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Overcoming Bringing Past Events into the Future
I have noticed in my journey that a habit of focusing on the past rarely brings happiness or success. Past circumstances should not...

Lish Danielle
Sep 12, 20236 min read
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Tricks to Shed Weight Fast
I am currently rebounding from an ill conceived attempt to shed 10lbs. First off the sheer stress it caused everyone around me was...

Lish Danielle
Aug 21, 20235 min read
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Surviving The Comfort Food Season
Well here we are, sooner than we hoped, but here nonetheless. It is Autumn, the season of balance and transition. It's not too cold and...

Lish Danielle
Oct 4, 20223 min read
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