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Creating Boundaries: 4 Ways To Give Life To Our Goals
As women, we are often drafted into drama, causes, and conflicts that we have not chosen for ourselves. Sometimes this comes naturally...

Kristen Lippert
Jul 13, 20205 min read
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Training With Trauma
We had a plan to focus on our health this year: maybe we bought new workout gear, set an ambitious goal, and even created a new routine....

Kristen Lippert
Jul 13, 20203 min read
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Working it While Injured
Hey LegitFitters! I hope everyone’s quarantine workouts are going well! Or just going in any way, shape or form! For me, quarantine...

icu2065
May 28, 20203 min read
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Apparel Spotlight: Pineapple Clothing
Looking to invest in your new active lifestyle? Look no further than Pineapple leggings. Pineapple, you say? Are we in the tropics? Why...

Kristen Lippert
May 22, 20202 min read
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Keeping Things Spicy with your Home Workouts!
Hey LegitFit Folks! We've been keeping that date with our workout despite the gyms still being closed, right? If at-home-fitness is...

icu2065
May 4, 20201 min read
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Peanut Butter & Jelly Protein Shake!
Here are the ingredients I mentioned in the video, enjoy! 1 cup unsweetened almond milk 2 scoops vanilla protein powder 1 teaspoon...

icu2065
Apr 24, 20201 min read
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