Lish DanielleAug 20, 20192 minGoal Oriented JournalsSetting goals is simply how we progress to the next level. It doesn't have to be a huge goal that advances us, in fact large goals are...
Lish DanielleFeb 19, 20192 minWhy Boxing Packs Such a Huge Cardio PunchYou may have noticed when walking past the personal training section at your gym that trainers are utilizing boxing pads and mitts with...