Push Up Flow
Sometimes I don’t want to do sets and reps, so I just do all the movements, then go again.
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Sometimes I don’t want to do sets and reps, so I just do all the movements, then go again.
This particular movement I've been hiding for a few months. Just been making personal training clients do it... muahahaha give it a try!
Drop your vid doing this, friend.
Protien Fiend
Consistency Star