LegitFitters

Something about the boost of energy, the fast cooking and prep for meals, the prioritizing of my spiritual health, the goal setting… increases the desire for the outside to reflect the inside.

Meditating while cleaning is a thing! It’s amazing for release because of the gratification one receives in seeing a space that’s been cleaned.

Overnight I made a bean soup. I love it. I threw together some drop biscuits too. Mmmm

Not today but soon all these recipes will be posted 🙏🏾

Sometimes I don’t want to do sets and reps, so I just do all the movements, then go again.

This particular movement I've been hiding for a few months. Just been making personal training clients do it... muahahaha give it a try!

Drop your vid doing this, friend.