Proper check in
Christy is always on and off the scale, which is necessary but can be over done. Here is a reminder that what you weigh doesn’t tell the full story.
Christy’s first measurement 4/25/24
weight 195 Chest 44 Waist 43 (goal 33) Hips 47 Thighs 23/21.5 Biceps 12
Christy’s measurements today 10/28/25
Weight 165 (lowest was 159) Chest 36.5 Waist 34 Hips 42 Thighs 19.5/19 Biceps 11
Technically at a lower weight Christy was slightly bigger because her body was a high % of fat mass.
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