About
Low motivation is the most common inhibitor when it comes to any goal. This program is meant to facilitate a fresh start and foster a habit of discipline in self-care. By regaining a connection to your body you will find the ability to intrinsically motivate yourself. What could the world gain from your truest most cared for self? Pick 3 goals that are non fitness related to achieve during this time of focus. Consider not drinking or being under the influence of any substance during this time. This challenge will require support. If you need help during the challenge give Lish a call, 412-273-5055
You can also join this program via the mobile app. Go to the app