About
The purpose of this regimen is to support hormonal balance, maintain a high resting metabolic rate, and effectively stimulate the muscle mass you’ve built throughout the body. Many participants may also notice improvements in sleep quality over time. With a balanced 2,000-calorie-per-day diet, approximately 8 hours of sleep each night, and consistent restorative habits to help prevent injury, body weight should remain relatively stable.
You can also join this program via the mobile app. Go to the app
Instructors
Price
$100.00